Best Practices for Mental Health in Athletics


Understanding is the first step to overcoming!



We have to start looking at the Mental Health of ourselves and our athletes through a different lens. We are more stressed, have more anxiety, are more depressed, have more uncertainty and are more isolated than ever before in human history.

It’s crucial to have awareness surrounding the most common mental health issues that our athletes and students are coming across. This course will bring that awareness to the forefront and provide a great starting point for everyone.


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